Your heart tells you it’s wrong
Your mind tells you to walk away
But in your bones, he’s the one you long for
He’s the reason you stay…always.
Note to self: You are not your fear
It is easy to allow your insecurities to shine brighter than your spirit. It is easy to let your fears determine your character. But when you look back into your mirror of comparison and I mean really look…you will always see you. Some days with your jar of butterflies and some days, with your jar of strengths. Be bold and be willing, and don’t let fear rob you of your inner heroes.
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Note to self: Refuse to fall
The past may have been full of questions but the year ahead has the potential for a lot of answers. Don’t let the questions bind you, let the answers find you. Let them unravel you. Let the art of mindfulness guide you.
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You’re my favourite hurricane
Our decisions might fight back and life could knock us off course but together, we’re here to breathe, meeting our future as it becomes our present.
From being a force of energy that holds the power to consume me, you are more importantly my centre of gravity. You complete me. Let’s find that joy, maybe?
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Note to self: Be thankful for those that let you down
People will disappoint you in life. Friendships you’ve had for years will fall apart. People you’ve looked up to will not always have your interest at heart. Strangers will not always be who they say they are. The loves of your life will change and often, you might even disappoint yourself with life choices and roads less taken. This will happen at home and at work.
Never let anyone walk all over your love or allow them to shake your confidence. Those that matter will find a way to find common ground, as will you.
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Note to self: Seek your light
Let go and seek your light.
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Note to self: Just be as you are
Attractive waistlines and skin tones. Melodious voices and wired brains. Good hair and sun-kissed smiles. Defined gender roles and ideal sexual orientation. What if, in an alternate universe, everything that we’re conditioned to thinking is wrong with us was right?
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Note to self: Find your gold & grey
In a world that offers you black and white choices, find your grey and gold. Stay bold and beautiful. Stay curious. Cherish one because of the other. Love life and never stop exploring, within and beyond.
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Note to self: You’re only one call away
In a world driven and divided by selfish motives, corporate greed, extremist religious beliefs, radical political ideologies, online bullying, and war, embody the morality you believe in. Your wellness and that of others rest in your hands as much as it does in those with the power to implement change. You and I can make a difference to worlds that are otherwise challenging, conflicting and chaotic. Practice random acts of kindness for friends, your family and strangers. You are a spoke on the wheel of growth, development and love. The greatest innovations came from the homes of compassionate yet driven individuals. Social activists were once young readers challenged by authority too. You are not alone, your fight isn’t just yours alone.
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Maybe someday
You’ve got to hurt before you heal. What if we wait too long? I don’t want to wake up with regret.
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