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Note to self: Be thankful for those that let you down

People will disappoint you in life. Friendships you’ve had for years will fall apart. People you’ve looked up to will not always have your interest at heart. Strangers will not always be who they say they are. The loves of your life will change and often, you might even disappoint yourself with life choices and roads less taken. This will happen at home and at work. Never let anyone walk all over your love or allow them to shake your confidence.…

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Note to self: You’re only one call away

In a world driven and divided by selfish motives, corporate greed, extremist religious beliefs, radical political ideologies, online bullying, and war, embody the morality you believe in. Your wellness and that of others rest in your hands as much as it does in those with the power to implement change. You and I can make a difference to worlds that are otherwise challenging, conflicting and chaotic. Practice random acts of kindness for friends, your family and strangers. You are a…

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Why I write

I am grateful for the power of love and magic writing holds. Writing is about getting up, getting well, and getting over. While I may not be a writer in its truest sense, I write because it fills me with hope and is the light that guides me home. A journal in your drawer or the draft of a novel waiting to be published or quick notes on your phone or maybe letters to a stranger...don't ever stop. Every little note,…

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