The story

We all have a rehearsed set of lines similar to our Facebook, Twitter or LinkedIn bios. These are usually simple yet exciting enough, witty but safe. It is the story you know people want to hear even if it is not yours to tell. It is a story of our past achievements, our future aspirations, our talents and outward appearances. It is a story meant for the file.

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Mental health matters

There will always be people telling you they know better. There will always be people finding shame in your struggles and achievements. There will also always be you who matters most. There will always be voices of self doubt. There will always be cheers for self love. On good and bad days, there will always be love for you, from your family, friends and strangers alike.

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Be the life of the party

Look back to your past on a Monday, look upon tomorrow on a Tuesday, reach ahead for your future on a Wednesday, but slow down on a Thursday, be still on a Friday, and be thankful for the present on the weekend.

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Why do we go looking for pain?

Food for thought from one of my favourite humans, “Why does figuring and coming up with what’s wrong in our lives or even creating situations that make our lives seem bad come more easily to humans?” I don’t know. It just does. Lately, I have become more cynical about everything and everyone around me. My…

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Note to self: You are not your fear

It is easy to allow your insecurities to shine brighter than your spirit. It is easy to let your fears determine your character. But when you look back into your mirror of comparison and I mean really look…you will always see you. Some days with your jar of butterflies and some days, with your jar of strengths. Be bold and be willing, and don’t let fear rob you of your inner heroes.

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Note to self: Seek your light

Let go and seek your light.

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Note to self: Just be as you are

Attractive waistlines and skin tones. Melodious voices and wired brains. Good hair and sun-kissed smiles. Defined gender roles and ideal sexual orientation. What if, in an alternate universe, everything that we’re conditioned to thinking is wrong with us was right?

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Broken but beautiful

Let’s be not okay together until we’re okay forever?

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