Hello November

Fifty days to Christmas and a week over to the new year, this is my favourite time of the year. The days are getting long and the breeze is getting warm. As I walk down pathways covered in petals, the horizons are a blur. In the distance, I see a Christmas tree, golden and green. It is covered in lights, and wishes and dreams.

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Why do we go looking for pain?

Food for thought from one of my favourite humans, “Why does figuring and coming up with what’s wrong in our lives or even creating situations that make our lives seem bad come more easily to humans?” I don’t know. It just does. Lately, I have become more cynical about everything and everyone around me. My…

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Note to self: Greet your stranger

How are you, human? How are your heart and mind doing? Are we feeling okay? Was it easy to get out of bed this morning? What are your dreams made of? Bare your soul to me. Tell me beautiful, tell me.

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Solitude

Today, I am grateful for knowing I am comfortable in my own company again. Six months ago, I hit rock bottom and felt very alone to the extent that I feared my own company. It was easy to blame it on the gloomy weather, old carpets and ceiling falling apart over my head. In hindsight,…

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Note to self: Time is too short

❝ Sunsets are proof that there can be beauty in goodbyes — Beau Taplin The sky paints hues of warmth that speak to my being despite the chaos and voices in and around me. Knowing that someone somewhere is watching this beauty unfold with you, is reassuring and beautiful. Wait, stop, hold on for a…

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Note to self: Refuse to fall

The past may have been full of questions but the year ahead has the potential for a lot of answers. Don’t let the questions bind you, let the answers find you. Let them unravel you. Let the art of mindfulness guide you.

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You’re my favourite hurricane

Our decisions might fight back and life could knock us off course but together, we’re here to breathe, meeting our future as it becomes our present.

From being a force of energy that holds the power to consume me, you are more importantly my centre of gravity. You complete me. Let’s find that joy, maybe?

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Note to self: Be thankful for those that let you down

People will disappoint you in life. Friendships you’ve had for years will fall apart. People you’ve looked up to will not always have your interest at heart. Strangers will not always be who they say they are. The loves of your life will change and often, you might even disappoint yourself with life choices and roads less taken. This will happen at home and at work.

Never let anyone walk all over your love or allow them to shake your confidence. Those that matter will find a way to find common ground, as will you.

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Note to self: Seek your light

Let go and seek your light.

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Maybe someday

You’ve got to hurt before you heal. What if we wait too long? I don’t want to wake up with regret.

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