Note to self: Refuse to fall

The past may have been full of questions but the year ahead has the potential for a lot of answers. Don’t let the questions bind you, let the answers find you. Let them unravel you. Let the art of mindfulness guide you.

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Living Young & Wild & Free

Happiness comes in that one moment of perfection. Nothing more, nothing less. Everybody experiences happiness every now and then. The question is whether we openly admit to it or rather stick to the self-pitiful sad-state-of-affairs ball game. Happiness comes without really having to give two hoots about the world. It is in that moment when…

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Just Another Time

Most often we put ourselves out there in the World, vulnerable as ever. It’s a risk but we do it anyway. You complain, you regret but at times you also are satisfied, you are happy. Being exposed and vulnerable is a scary thought. It is a difficult decision to make because you give another person…

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So What Is Christmas…

Is Christmas just about awaiting Santa Claus or is it celebrating the birth of Baby Jesus? After all this time, I’m not sure where we’re headed in terms of really celebrating this joyous festival. What is the essence of this festival? Each year, there’s an excitement that bubbles within. It’s an excitement of a cheerful…

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