Note to self: Refuse to fall

The past may have been full of questions but the year ahead has the potential for a lot of answers. Don’t let the questions bind you, let the answers find you. Let them unravel you. Let the art of mindfulness guide you.

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New Year: Revised and renewed

Every December is filled with this sudden burst of excitement in the air. We start writing our own year-end analysis, listing down what went right and wrong. We discuss our plans and resolutions for the new year and vow to right all wrongs. Soon, new year’s eve is just the same, filled with cheer and celebration with our near and dear ones and the next day we wake up with a clean slate. We wake up feeling rejuvenated and with the will to do things differently; to right wrongs, to fulfil dreams. We’re filled with renewed hope and enthusiasm and list down resolutions for the year ahead of us.

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