Be the life of the party

Look back to your past on a Monday, look upon tomorrow on a Tuesday, reach ahead for your future on a Wednesday, but slow down on a Thursday, be still on a Friday, and be thankful for the present on the weekend.

Read More

Wake me up when September ends

To be in an existential crisis can feel very daunting and confronting. Recently, I found myself questioning the hope for tomorrow. What if we never reach the future? What if our future and everything it entails is the present and that is all that will ever exist? My boyfriend often talks about the life he envisions for our 80s. It’s adorable to think that someone would do everything they could today to promise you a beautiful tomorrow. What about our terrible twenties and terrific thirties and frightful forties or the fantastic fifties?

Read More

What is self-care?

Sometimes self-care is writing or drawing. Sometimes it is fighting for what is right for you. Sometimes it is saying no. It could also be travelling to a new city alone. Sometimes it is doing absolutely nothing. Self-care is also telling yourself it’s okay to make mistakes; it’s okay to not know. Sometimes it is letting people see you for who you are. It is also not being ashamed of being weak. It is also accepting that you are strong.

Read More

Why do we go looking for pain?

Food for thought from one of my favourite humans, “Why does figuring and coming up with what’s wrong in our lives or even creating situations that make our lives seem bad come more easily to humans?” I don’t know. It just does. Lately, I have become more cynical about everything and everyone around me. My…

Read More

Almost 25: Quarter-life lessons

With a week to turning twenty-five, as always, the elation is trailed by contemplation. As I turn a year older (and hopefully wiser), here are some of my quarter-life lessons.

Read More

Note to self: Refuse to fall

The past may have been full of questions but the year ahead has the potential for a lot of answers. Don’t let the questions bind you, let the answers find you. Let them unravel you. Let the art of mindfulness guide you.

Read More

Note to self: Seek your light

Let go and seek your light.

Read More

Note to self: Just be as you are

Attractive waistlines and skin tones. Melodious voices and wired brains. Good hair and sun-kissed smiles. Defined gender roles and ideal sexual orientation. What if, in an alternate universe, everything that we’re conditioned to thinking is wrong with us was right?

Read More

Note to self: You’re only one call away

In a world driven and divided by selfish motives, corporate greed, extremist religious beliefs, radical political ideologies, online bullying, and war, embody the morality you believe in. Your wellness and that of others rest in your hands as much as it does in those with the power to implement change. You and I can make a difference to worlds that are otherwise challenging, conflicting and chaotic. Practice random acts of kindness for friends, your family and strangers. You are a spoke on the wheel of growth, development and love. The greatest innovations came from the homes of compassionate yet driven individuals. Social activists were once young readers challenged by authority too. You are not alone, your fight isn’t just yours alone.

Read More

flames

dance to the sound of fire

Read More